A clear way to begin
Start your first
30 days.
Register your interest in Shang Tai Chi’s guided online course. Learn through calm, progressive lessons covering posture, breathing, balance, stepping and foundational movement.
LEARN•PRACTISE•LIVE
30daily lessons
10–20minutes a day
At homeat your pace
01
Register
Tell us who you are and accept the course terms.
02
Get approved
We review your request and enable your email address.
03
Sign in securely
Use the one-time code sent to your approved email.